I founded Blue Skies Therapy in 2002 and have served clients all over the Austin area, including corporations, fitness centers, universities, and private clients. I started practicing yoga in 1998 to increase flexibility. Soon after, I shifted my focus to reducing stress. After I was diagnosed with Crohn's disease, my yoga practice centered on healing my body and soul. Now I incorporate yoga in my daily life, physically and spiritually.

My Background
 

I am a certified Yoga instructor, certified Cardiac Yoga instructor, and a licensed massage therapist in Austin, TX. I started teaching Yoga in 2001 and received my Yoga instructor certification through the Living Yoga Program in Austin, TX in September 2002. I am registered with Yoga Alliance, a national registry for yoga teachers. In May 2004, I received the certification for Cardiac Yoga: yoga for Cardiac patients and their families. Also, I am licensed in Massage Therapy and received my license in December 2004 from the Texas Department of Health Services. I received my massage therapy training through Austin Community College. Lastly, I attended Texas Tech University and graduated in 1995 with a Bachelor's Degree in Marketing and a Minor in Merchandising.